Nutrazul GREENS is a greens drink in tablet form. Each lemon-lime effervescent tablet adds vitamin C to a blend of fruits, vegetables and herbs such as spinach, wheatgrass, spirulina and chlorella.

Who it may suit

Adults who want a greens product but dislike powders and shaker bottles might prefer a tablet that fizzes in a glass. It also suits people who want their supplement to double as part of their daily water intake.

What the label says

According to Nutrazul:

A green blend of 29 fruits, vegetables and herbs.
Antioxidants plus vitamin C for collagen formation and immune function.
Vitamin B1 to help maintain metabolism and energy production.
Lemon-lime flavour; dissolve in 250 ml of water.
For adults 18+, 1 tablet daily; lactose-free, preservative-free, non-GMO, no animal products.

How it compares

The listing does not state the amount of vitamin C per tablet, so check the label on Amazon.ca, especially if you already take a vitamin C supplement. Its main difference from Redoxon Triple Action is the plant blend rather than vitamin D and zinc. 30 tablets cover a month.

Effervescent tablets and drink mixes often contain sodium or other mineral salts that create the fizz. If you watch your sodium intake, compare the sodium line on the supplement facts with other products. Drinking the full glass soon after it dissolves gives the best taste.

Tips for taking vitamin C

Take it with food if you have a sensitive stomach.
Split doses through the day rather than taking everything at once.
Stay under 2,000 mg a day for adults, the tolerable upper intake level set out by Health Canada and the U.S. National Institutes of Health, counting fortified foods and other supplements.
Talk to a doctor first if you have had kidney stones.
Ask a pharmacist about interactions with your prescriptions.

General information, not medical advice. As an Amazon Associate, VitaminC.one earns from qualifying purchases.

Nutrazul

Nutrazul GREENS Effervescent Tablets with Vitamin C – 30 tablets