Thorne Vitamin C with Flavonoids – 90 capsules

Thorne blends vitamin C with citrus bioflavonoids from oranges in a 90-capsule bottle. The listing shows a Canadian NPN and third-party certification. Price, stock and delivery are shown on Amazon.ca.Illustrative photo, not the actual product. Photo: Lucas George Wendt / Unsplash.

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Description

Thorne’s formula combines vitamin C with citrus flavonoids from oranges, which the brand describes as the way the two occur together in nature. It is a premium brand with a strong focus on testing.

How it compares

The listing does not state the milligrams per capsule, so check the supplement facts in the images on Amazon.ca. Compared with the NOW C-1000 with bioflavonoids, Thorne is usually the more premium choice; value per serving depends on the dose, so compare servings, not bottles.

Rose hips and citrus bioflavonoids are natural companions of vitamin C in food. In supplements, the amounts added are usually small next to the vitamin C itself, so the decision mostly comes down to dose, format and whether you value the addition enough to pay for it.

What the label says

What the brand says:

  • Vitamin C combined with natural citrus flavonoids for immune and antioxidant support.
  • Promotes collagen production for skin, nails and hair.
  • Described as supporting healing after surgery or injury.
  • Third-party tested and certified for label accuracy and contaminants.
  • NPN 80019400.

Who it may suit

People who value independent testing and who want vitamin C with flavonoids rather than plain ascorbic acid may find it worth the premium. If skin is your focus, also read our guide to vitamin C serums.

Tips for taking vitamin C

If plain vitamin C upsets your stomach, take it with a meal. Splitting a larger amount into a morning and an evening dose is a common way to make it easier to tolerate. Keep your total from all sources under 2,000 mg a day for adults, the tolerable upper intake level set out by Health Canada and the U.S. National Institutes of Health. People with a history of kidney stones should be cautious with high-dose vitamin C, and a pharmacist can check it against any medication you take.

General information, not medical advice. As an Amazon Associate, VitaminC.one earns from qualifying purchases.